{"id":24704,"date":"2026-04-09T13:48:10","date_gmt":"2026-04-09T13:48:10","guid":{"rendered":"https:\/\/harinaspolo.com\/?page_id=24704"},"modified":"2026-10-16T20:21:38","modified_gmt":"2026-10-16T18:21:38","slug":"semolas","status":"publish","type":"page","link":"https:\/\/harinaspolo.com\/en\/otros-cereales\/semolas\/","title":{"rendered":"Semolas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"24704\" class=\"elementor elementor-24704\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2454ac elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2454ac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cb34f5\" data-id=\"5cb34f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7790c1e title-alignment-center elementor-widget elementor-widget-neuros_image_carousel\" data-id=\"7790c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"neuros_image_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"neuros-image-slider-widget\">\n\n            \n            <div class=\"slider-wrapper\">\n                <div class=\"owl-carousel owl-theme view-type-2\" 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class=\"attachment-full size-full wp-image-26635\" alt=\"\" srcset=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo.png 1422w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo-300x123.png 300w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo-1024x420.png 1024w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo-768x315.png 768w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo-600x246.png 600w\" sizes=\"(max-width: 1422px) 100vw, 1422px\" \/><\/div><\/div>                <\/div>\n            <\/div>\n\n            <div class=\"owl-dots owl-dots-7790c1e\"><\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93b7192 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93b7192\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97bf5f0\" data-id=\"97bf5f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bec9fc8 elementor-widget elementor-widget-text-editor\" data-id=\"bec9fc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-path-to-node=\"2\"><span style=\"color: #cfa948;\">The Key Ingredient for Excellence in the Food Industry.<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64de771 elementor-widget elementor-widget-spacer\" data-id=\"64de771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716b354 elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"716b354\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Portfolio \/ S\u00e9molas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8e8fb1 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-widget elementor-widget-heading\" data-id=\"f8e8fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Portfolio <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00c0407 elementor-widget elementor-widget-spacer\" data-id=\"00c0407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6589de2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6589de2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb451e9\" data-id=\"fb451e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48a5c64 elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"48a5c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\"><a href=\"https:\/\/harinaspolo.com\/en\/?page_id=27808\" target=\"_blank\">Fine durum wheat semolina<\/a><\/h5><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b32980c\" data-id=\"b32980c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e365311 elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"e365311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\"><a href=\"https:\/\/harinaspolo.com\/en\/?page_id=27828\" target=\"_blank\">MEDIUM durum wheat semolina<\/a><\/h5><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1b8ac elementor-widget elementor-widget-spacer\" data-id=\"6d1b8ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ac76f elementor-widget elementor-widget-text-editor\" data-id=\"e3ac76f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"3\" class=\"translation-block\"><span style=\"color: #808080\">Wheat <span style=\"color: #333333\"><b data-path-to-node=\"3\" data-index-in-node=\"3\">semolina<\/b><\/span> is the coarse, granular product obtained from milling the endosperm of the wheat kernel, primarily from durum wheat (<i data-path-to-node=\"3\" data-index-in-node=\"147\">Triticum durum<\/i>). Unlike conventional fine flour, semolina is distinguished by its uniform particle size and its characteristic golden-yellow color (due to its high carotenoid content).<\/span><\/p><p data-path-to-node=\"4\"><span style=\"color: #808080;\">Today, this ingredient has established itself as an irreplaceable pillar in both haute cuisine and industrial production, thanks to its technical versatility and remarkable nutritional properties.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0859fab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0859fab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e7344a\" data-id=\"9e7344a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6a5524 elementor-widget elementor-widget-text-editor\" data-id=\"b6a5524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\" data-path-to-node=\"2\"><span style=\"color: #cfa948;\">Benefits and Applications by Sector.<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22f2b58 elementor-widget elementor-widget-spacer\" data-id=\"22f2b58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-961dd26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"961dd26\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c5eea3\" data-id=\"7c5eea3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e406480 elementor-widget elementor-widget-text-editor\" data-id=\"e406480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-path-to-node=\"7\"><span style=\"color: #cfa948;\">Bakery and Artisanal Doughs.<\/span><\/h3><p data-path-to-node=\"8\" class=\"translation-block\"><span style=\"color: #808080\">In the baking sector, wheat semolina (especially in its re-milled version or <i data-path-to-node=\"8\" data-index-in-node=\"82\">semola rimacinata<\/i>) offers unique qualities:<\/span><\/p><ul data-path-to-node=\"9\"><li><p data-path-to-node=\"9,0,0\" class=\"translation-block\"><span style=\"color: #808080\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Crisp, long-lasting crust:<\/b> By optimally retaining moisture during baking, it yields loaves with rustic, character-rich crusts and a remarkably open crumb.<\/span><\/p><\/li><li><p data-path-to-node=\"9,1,0\" class=\"translation-block\"><span style=\"color: #808080\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">Fermentation stability:<\/b> Its protein structure withstands prolonged fermentation, improving the dough's tolerance to the mechanical stress found in industrial bakeries.<\/span><\/p><\/li><li><p data-path-to-node=\"9,2,0\" class=\"translation-block\"><span style=\"color: #808080\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">Ease of stretching:<\/b> It is the gold standard for dusting pizza peels and work surfaces during pizza preparation, preventing the dough from sticking without drying it out.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2ae338d\" data-id=\"2ae338d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-356d894 elementor-widget elementor-widget-text-editor\" data-id=\"356d894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-path-to-node=\"10\"><span style=\"color: #cfa948;\">Haute Cuisine and Patisserie.<\/span><\/h3><p data-path-to-node=\"11\"><span style=\"color: #808080;\">Semolina is at the heart of Mediterranean and international cuisine:<\/span><\/p><ul data-path-to-node=\"12\"><li><p data-path-to-node=\"12,0,0\" class=\"translation-block\"><span style=\"color: #808080\"><b data-path-to-node=\"12,0,0\" data-index-in-node=\"0\">Fresh <i data-path-to-node=\"12,0,0\" data-index-in-node=\"13\">al dente<\/i> pasta:<\/b> Its high content of quality gluten allows the pasta to retain its shape, consistency, and firm texture after cooking, absorbing sauces exceptionally well.<\/span><\/p><\/li><li><p data-path-to-node=\"12,1,0\" class=\"translation-block\"><span style=\"color: #808080\"><b data-path-to-node=\"12,1,0\" data-index-in-node=\"0\">Traditional dishes:<\/b> It is the essential raw material for making couscous, wheat polenta, and Roman gnocchi.<\/span><\/p><\/li><li><p data-path-to-node=\"12,2,0\" class=\"translation-block\"><span style=\"color: #808080\"><b data-path-to-node=\"12,2,0\" data-index-in-node=\"0\">Textured baking:<\/b> In pastry making, it is used to provide a moist, grainy texture that is highly prized in Middle Eastern cakes, puddings, and rustic tarts.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b436077 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b436077\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c5cc595\" data-id=\"c5cc595\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bd004ce\" data-id=\"bd004ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26b4cf2 elementor-widget elementor-widget-spacer\" data-id=\"26b4cf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487017d elementor-widget elementor-widget-text-editor\" data-id=\"487017d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-path-to-node=\"13\"><span style=\"color: #cfa948;\">Other Food Industries.<\/span><\/h3><p data-path-to-node=\"14\"><span style=\"color: #808080;\">Beyond pasta, semolina stands out in other segments:<\/span><\/p><ul data-path-to-node=\"15\"><li><p data-path-to-node=\"15,0,0\" class=\"translation-block\"><span style=\"color: #808080\"><b data-path-to-node=\"15,0,0\" data-index-in-node=\"0\">Battered products and snack industry:<\/b> It is used as a coating agent for industrial frying, as it absorbs less oil than regular flour, resulting in much lighter and crispier final products.<\/span><\/p><\/li><li><p data-path-to-node=\"15,1,0\" class=\"translation-block\"><span style=\"color: #808080\"><b data-path-to-node=\"15,1,0\" data-index-in-node=\"0\">Baby foods and purees:<\/b> Due to its easy digestibility and energy density, it is a base ingredient in the formulation of foods for infants.<\/span><\/p><\/li><li><p data-path-to-node=\"15,2,0\" class=\"translation-block\"><span style=\"color: #808080\"><b data-path-to-node=\"15,2,0\" data-index-in-node=\"0\">Thickener for soups and cream soups:<\/b> Acts as a natural, clean-label binder to add body to broths and prepared foods.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a170eed\" data-id=\"a170eed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-745d752 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"745d752\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ccde52b\" data-id=\"ccde52b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e977d37 elementor-widget elementor-widget-text-editor\" data-id=\"e977d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: right;\" data-path-to-node=\"20\" class=\"translation-block\"><span style=\"color: #cfa948\"><span style=\"font-size: 40px\">Nutritional Chart<\/span> <span style=\"font-size: 24px\">(100g)<\/span><\/span><\/h2><table data-path-to-node=\"21\"><thead><tr><td><span style=\"color: #808080;\"><strong>Component<\/strong><\/span><\/td><td><span style=\"color: #808080;\"><strong>Amount per 100g<\/strong><\/span><\/td><td><span style=\"color: #808080;\"><strong>Net Energy Contribution<\/strong><\/span><\/td><\/tr><\/thead><tbody><tr><td><span style=\"color: #808080;\" data-path-to-node=\"21,1,0,0\"><b data-path-to-node=\"21,1,0,0\" data-index-in-node=\"0\">Proteins<\/b><\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,1,1,0\">12,7 g<\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,1,2,0\">50,8 kcal<\/span><\/td><\/tr><tr><td><span style=\"color: #808080;\" data-path-to-node=\"21,2,0,0\"><b data-path-to-node=\"21,2,0,0\" data-index-in-node=\"0\">Available Carbohydrates<\/b><\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,2,1,0\">72,8 g<\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,2,2,0\">291,2 kcal<\/span><\/td><\/tr><tr><td class=\"translation-block\"><span style=\"color: #cfa948\" data-path-to-node=\"9,3,0,0\"><b data-path-to-node=\"9,3,0,0\" data-index-in-node=\"0\"><span style=\"color: #cfa948\">Fats<\/span> Totals<\/b><\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,3,1,0\">1,1 g<\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,3,2,0\">9,9 kcal<\/span><\/td><\/tr><tr><td><span style=\"color: #808080;\" data-path-to-node=\"21,4,0,0\"><b data-path-to-node=\"21,4,0,0\" data-index-in-node=\"0\">Total Dietary Fiber<\/b><\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,4,1,0\">3,9 g<\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,4,2,0\">7,8 kcal<\/span><\/td><\/tr><tr><td><span style=\"color: #808080;\" data-path-to-node=\"21,5,0,0\"><b data-path-to-node=\"21,5,0,0\" data-index-in-node=\"0\">Theoretical Energy Value<\/b><\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,5,1,0\"><b data-path-to-node=\"21,5,1,0\" data-index-in-node=\"0\">359,7 kcal<\/b><\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"21,5,2,0\"><b data-path-to-node=\"21,5,2,0\" data-index-in-node=\"0\">Adjusted to: 351 kcal<\/b><\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8cef10 elementor-widget elementor-widget-spacer\" data-id=\"e8cef10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0f3848 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0f3848\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-235e245\" data-id=\"235e245\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6257fd0 elementor-widget elementor-widget-image\" data-id=\"6257fd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"126\" src=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-300x126.png\" class=\"attachment-medium size-medium wp-image-26587\" alt=\"\" srcset=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-300x126.png 300w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-1024x430.png 1024w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-768x323.png 768w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-600x252.png 600w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026.png 1459w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bd72548\" data-id=\"bd72548\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb9fa5c elementor-widget elementor-widget-toggle\" data-id=\"fb9fa5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2631\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2631\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the difference between wheat semolina and regular wheat flour?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2631\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2631\"><p>La diferencia radica en el tipo de grano utilizado y en la granulometr\u00eda de la molienda. La harina com\u00fan procede del trigo blando (<i data-path-to-node=\"29\" data-index-in-node=\"131\">Triticum aestivum<\/i>) y se muele hasta obtener un polvo extremadamente fino. La s\u00e9mola proviene fundamentalmente del trigo duro (<i data-path-to-node=\"29\" data-index-in-node=\"257\">Triticum durum<\/i>) y se deja en forma de peque\u00f1os gr\u00e1nulos redondos. Esto le otorga a la s\u00e9mola una mayor resistencia a la cocci\u00f3n, un color m\u00e1s amarillo y un porcentaje de prote\u00ednas notablemente m\u00e1s alto.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2632\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2632\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Does wheat semolina contain gluten? Is it suitable for people with celiac disease?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2632\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2632\"><p class=\"translation-block\">Yes, durum wheat semolina contains gluten; in fact, it possesses a very strong, elastic gluten network, which is what prevents Italian pasta from falling apart during boiling. Therefore, it is not suitable for people with celiac disease, non-celiac gluten sensitivity, or a wheat allergy.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2633\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2633\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is \"reground semolina\" (semola rimacinata) and when should it be used?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2633\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2633\"><p data-path-to-node=\"7\" class=\"translation-block\">Remilled semolina is durum wheat semolina that has undergone a second milling process to reduce its particle size, resulting in a texture somewhere between coarse semolina and fine flour. It is the perfect ingredient for making traditional semolina breads (such as the famous *Pane di Altamura*), high-hydration pizza doughs, and fresh pastas that require a smoother, more elastic hand-stretching process.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e5857 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e5857\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cfbbff1\" data-id=\"cfbbff1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-068a3ae elementor-widget elementor-widget-text-editor\" data-id=\"068a3ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote data-path-to-node=\"18\"><h3 data-path-to-node=\"18,0\"><span style=\"color: #cfa948;\"><b data-path-to-node=\"18,0\" data-index-in-node=\"0\">\u00abHarinas Polo: The foundation of your trust, the secret to your performance.\u00bb<\/b><\/span><\/h3><\/blockquote><p id=\"p-rc_78d5c7b4f50d232a-129\" data-path-to-node=\"4\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d6723a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d6723a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f0961b\" data-id=\"5f0961b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dfae6c elementor-widget elementor-widget-image\" data-id=\"9dfae6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"139\" src=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-300x139.png\" class=\"attachment-medium size-medium wp-image-23939\" alt=\"\" srcset=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-300x139.png 300w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-1024x476.png 1024w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-768x357.png 768w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-600x279.png 600w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-e1791138898780.png 430w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7655ebd elementor-widget elementor-widget-spacer\" data-id=\"7655ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7eee291 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eee291\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f25dd78\" data-id=\"f25dd78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdfbe10 elementor-widget elementor-widget-text-editor\" data-id=\"cdfbe10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/maps.app.goo.gl\/aZdE2Rr1nezVFmKv7\" target=\"_blank\" rel=\"noopener\">Cno. de la Harinera S\/N; 50830 Villanueva de G\u00e1llego, Zaragoza, Spain.<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e4585c elementor-widget elementor-widget-text-editor\" data-id=\"1e4585c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/&lt;a href=&quot;tel:+34900111222&quot;&gt;900 111 222&lt;\/a&gt;\" data-wplink-url-error=\"true\">976 185 126<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa1bfd elementor-widget 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Portfolio \/ S\u00e9molas Portfolio S\u00e9mola de trigo duro FINA S\u00e9mola de trigo duro MEDIANA La s\u00e9mola de trigo es el producto granuloso grueso que se obtiene de la molienda del endospermo&#8230;<\/p>","protected":false},"author":3,"featured_media":0,"parent":24587,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-24704","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages\/24704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/comments?post=24704"}],"version-history":[{"count":79,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages\/24704\/revisions"}],"predecessor-version":[{"id":36460,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages\/24704\/revisions\/36460"}],"up":[{"embeddable":true,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages\/24587"}],"wp:attachment":[{"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/media?parent=24704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}