{"id":25431,"date":"2026-04-17T11:31:08","date_gmt":"2026-04-17T11:31:08","guid":{"rendered":"https:\/\/harinaspolo.com\/?page_id=25431"},"modified":"2026-10-03T12:30:58","modified_gmt":"2026-10-03T10:30:58","slug":"harina-de-amaranto","status":"publish","type":"page","link":"https:\/\/harinaspolo.com\/en\/otros-cereales\/amaranto\/harina-de-amaranto\/","title":{"rendered":"Amaranth flour"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"25431\" class=\"elementor elementor-25431\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3f7054 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3f7054\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div 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class=\"attachment-full size-full wp-image-26635\" alt=\"\" srcset=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo.png 1422w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo-300x123.png 300w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo-1024x420.png 1024w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo-768x315.png 768w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/sedex-certification-harinas-polo-600x246.png 600w\" sizes=\"(max-width: 1422px) 100vw, 1422px\" \/><\/div><\/div>                <\/div>\n            <\/div>\n\n            <div class=\"owl-dots owl-dots-ed92a7c\"><\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa55f75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa55f75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ec98e1\" data-id=\"4ec98e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5497f34 elementor-widget elementor-widget-image\" data-id=\"5497f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"622\" height=\"611\" src=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/10\/HARINA-AMARANTO.png\" class=\"attachment-large size-large wp-image-35758\" alt=\"\" srcset=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/10\/HARINA-AMARANTO.png 622w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/10\/HARINA-AMARANTO-300x295.png 300w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/10\/HARINA-AMARANTO-600x589.png 600w\" sizes=\"(max-width: 622px) 100vw, 622px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6e32f elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"2d6e32f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Format:<\/h5><p class=\"elementor-image-box-description\">25 kg sack<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-010d79c\" data-id=\"010d79c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ac533d elementor-widget elementor-widget-text-editor\" data-id=\"1ac533d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-path-to-node=\"3\" class=\"translation-block\"><span style=\"color: #cfa948\">1. Recommended Proportions <span style=\"color: #808080\">(The \"When\" and \"How Much\")<\/span>.<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-236a1bb elementor-widget elementor-widget-text-editor\" data-id=\"236a1bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"4\"><span style=\"color: #808080;\">Amaranth flour is gluten-free, so it behaves differently than traditional wheat flour.<\/span><\/p><ul data-path-to-node=\"5\"><li><p data-path-to-node=\"5,0,0\" class=\"translation-block\"><span style=\"color: #808080\"><span style=\"color: #333333\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">For Baking:<\/b><\/span> It is recommended to replace between <b data-path-to-node=\"5,0,0\" data-index-in-node=\"52\">15% and 30%<\/b> of the wheat flour with amaranth flour. This improves the protein content without sacrificing the elasticity needed for the bread to rise.<\/span><\/p><\/li><li><p data-path-to-node=\"5,1,0\" class=\"translation-block\"><span style=\"color: #808080\"><span style=\"color: #333333\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">In Baking (Cookies and Muffins):<\/b><\/span> You can substitute up to <b data-path-to-node=\"5,1,0\" data-index-in-node=\"59\">50%<\/b>. It adds an earthy, nutty flavor that pairs excellently with chocolate or cinnamon.<\/span><\/p><\/li><li><p data-path-to-node=\"5,2,0\" class=\"translation-block\"><span style=\"color: #808080\"><span style=\"color: #333333\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">As a Thickener:<\/b><\/span> Use it at <b data-path-to-node=\"5,2,0\" data-index-in-node=\"25\">100%<\/b> in creams or sauces. Because it has a very fine starch grain, it thickens smoothly and evenly.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-097590d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"097590d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a98db7\" data-id=\"1a98db7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8305f02 elementor-widget elementor-widget-text-editor\" data-id=\"8305f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-path-to-node=\"7\"><span style=\"color: #cfa948;\">2. Cooking and Handling Times.<\/span><\/h2><p data-path-to-node=\"8\"><span style=\"color: #808080;\">If you are going to cook with pure amaranth flour or amaranth flour blends, keep the following in mind:<\/span><\/p><ul data-path-to-node=\"9\"><li><p data-path-to-node=\"9,0,0\" class=\"translation-block\"><span style=\"color: #808080\"><span style=\"color: #333333\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Liquid absorption:<\/b> <\/span>Amaranth flour tends to absorb more moisture than wheat flour. If you notice your dough is very dry, add an <b data-path-to-node=\"9,0,0\" data-index-in-node=\"137\">extra 10% of liquid<\/b> (water, milk, or egg).<\/span><\/p><\/li><li><p data-path-to-node=\"9,1,0\" class=\"translation-block\"><span style=\"color: #808080\"><span style=\"color: #333333\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">Baking time:<\/b><\/span> Generally, products with a high concentration of amaranth brown faster due to their natural sugar and protein content. Keep an eye on the oven and reduce the temperature by about <b data-path-to-node=\"9,1,0\" data-index-in-node=\"205\">5\u00b0C or 10\u00b0C<\/b> if you notice the exterior darkening too quickly.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4a6fc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4a6fc5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-705c6ce\" data-id=\"705c6ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0318ec4 elementor-widget elementor-widget-text-editor\" data-id=\"0318ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-path-to-node=\"11\"><span style=\"color: #cfa948;\">3. Featured Nutritional Profile.<\/span><\/h2><p data-path-to-node=\"12\"><span style=\"color: #808080;\">Incorporating this flour into your production or daily consumption results in an immediate improvement in food quality:<\/span><\/p><div class=\"horizontal-scroll-wrapper\"><div class=\"table-block-component\"><div class=\"table-block has-export-button new-table-style is-at-scroll-start is-at-scroll-end\"><div class=\"table-content\" data-hveid=\"0\" data-ved=\"0CAAQ3ecQahgKEwju8aSAuO-TAxUAAAAAHQAAAAAQhQU\"><table data-path-to-node=\"13\"><thead><tr><th><span style=\"color: #cfa948;\" data-path-to-node=\"13,0,0,0\">Nutrient<\/span><\/th><th><span style=\"color: #cfa948;\" data-path-to-node=\"13,0,1,0\">Benefits of Amaranth<\/span><\/th><\/tr><\/thead><tbody><tr><td><span style=\"color: #cfa948;\" data-path-to-node=\"13,1,0,0\"><b data-path-to-node=\"13,1,0,0\" data-index-in-node=\"0\">Protein<\/b><\/span><\/td><td class=\"translation-block\"><span style=\"color: #808080\" data-path-to-node=\"13,1,1,0\">Contains <b data-path-to-node=\"13,1,1,0\" data-index-in-node=\"9\">lysine<\/b>, key to calcium absorption and collagen formation.<\/span><\/td><\/tr><tr><td><span style=\"color: #cfa948;\" data-path-to-node=\"13,2,0,0\"><b data-path-to-node=\"13,2,0,0\" data-index-in-node=\"0\">Minerals<\/b><\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"13,2,1,0\">It contains twice as much calcium as milk and higher levels of iron than spinach.<\/span><\/td><\/tr><tr><td><span style=\"color: #cfa948;\" data-path-to-node=\"13,3,0,0\"><b data-path-to-node=\"13,3,0,0\" data-index-in-node=\"0\">Fiber<\/b><\/span><\/td><td><span style=\"color: #808080;\" data-path-to-node=\"13,3,1,0\">It aids satiety and improves intestinal transit.<\/span><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0eff94a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0eff94a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32ce9e9\" data-id=\"32ce9e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4a77e06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a77e06\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4834bd6\" data-id=\"4834bd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9309562 elementor-widget elementor-widget-image\" data-id=\"9309562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"126\" src=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-300x126.png\" class=\"attachment-medium size-medium wp-image-26587\" alt=\"\" srcset=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-300x126.png 300w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-1024x430.png 1024w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-768x323.png 768w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026-600x252.png 600w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/05\/FAQ2026.png 1459w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3f865c1\" data-id=\"3f865c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2b0517 elementor-widget elementor-widget-toggle\" data-id=\"f2b0517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2541\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2541\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">As amaranth flour is a gluten-free pseudocereal, how does it affect dough rheology and gas retention?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2541\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2541\"><p data-path-to-node=\"3\" class=\"translation-block\">Amaranth (<i data-path-to-node=\"3\" data-index-in-node=\"24\">Amaranthus cruentus<\/i>) is a pseudocereal; consequently, its proteins (primarily albumins and globulins) <b data-path-to-node=\"3\" data-index-in-node=\"132\">lack the ability to form an elastic and extensible gluten network<\/b>. From a rheological standpoint, if one attempts to make bread using 100% amaranth, the dough will lack mechanical cohesion and gas (<span class=\"math-inline\" data-math=\"CO_2\" data-index-in-node=\"313\">CO2<\/span>) retention, resulting in dense, flat products.<\/p><p data-path-to-node=\"4\" class=\"translation-block\">However, amaranth flour contains starch with an extremely small particle size (between 1 and 3 microns\u2014much smaller than that of wheat), which gives it a very high water-absorption capacity and allows for rapid gelatinization. To maintain optimal structure and volume in traditional bread-making, it is used as an improver or enriching agent at levels of 10% to 20% in combination with high-strength wheat flours, or alongside hydrocolloids and technical starches in strictly gluten-free formulations.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2542\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2542\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What properties do the lipid profile and squalene content of amaranth flour impart to baked goods?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2542\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2542\"><p data-path-to-node=\"6\" class=\"translation-block\">Unlike conventional cereals, amaranth flour has a very high percentage of native lipids (between 6% and 8%). From a techno-functional standpoint, its most notable feature is its high concentration of <b data-path-to-node=\"6\" data-index-in-node=\"233\">squalene<\/b> (a potent antioxidant and cellular protectant) and unsaturated fatty acids, such as oleic and linoleic acids.<\/p><p data-path-to-node=\"7\" class=\"translation-block\">In the baking and biscuit industries, this fat fraction acts as a natural organic emulsifier and texturizer. It helps lubricate the dough during shaping, improves crumb flexibility, and provides exceptional palatability and softness. Furthermore, thanks to the antioxidant action of squalene and natural tocopherols, the finished product is protected against auto-oxidation, extending its commercial shelf life in line with \"Clean Label\" principles.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2543\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2543\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What are the advantages of amaranth flour in the formulation of \"Advanced Nutrition\" or functional products?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2543\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2543\"><p data-path-to-node=\"9\">Harinas Polo\u2019s amaranth flour is a high-impact, premium ingredient for the healthy and functional food sector for three biochemical reasons:<\/p><ul data-path-to-node=\"10\"><li><p data-path-to-node=\"10,0,0\" class=\"translation-block\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">Exceptional amino acid profile:<\/b> Unlike wheat or corn, amaranth is rich in <b data-path-to-node=\"10,0,0\" data-index-in-node=\"92\">lysine<\/b> (an essential amino acid that is often the limiting factor in grains). When combined with traditional flours, it achieves a protein balance with a biological value comparable to that of animal-based protein.<\/p><\/li><li><p data-path-to-node=\"10,1,0\" class=\"translation-block\"><b data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">Mineral and fiber content:<\/b> It contains three times the calcium, magnesium, and iron of other cereals and provides a significant amount of soluble fiber that promotes intestinal health.<\/p><\/li><li><p data-path-to-node=\"10,2,0\" class=\"translation-block\"><b data-path-to-node=\"10,2,0\" data-index-in-node=\"0\">Organoleptic optimization:<\/b> It imparts a highly attractive toasted-cream color to doughs and a distinctive flavor profile evoking nuts and subtle earthy notes\u2014ideal for positioning a range of baked goods, extruded snacks, or infant cereals within the <i data-path-to-node=\"10,2,0\" data-index-in-node=\"289\">Superfoods<\/i> segment.<\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c09f96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c09f96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95fc613\" data-id=\"95fc613\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faccb21 elementor-widget elementor-widget-spacer\" data-id=\"faccb21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b1908 elementor-widget elementor-widget-heading\" data-id=\"d9b1908\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are you looking for a specific recipe to use this flour, or do you need technical advice for large-scale production?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-518f9aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"518f9aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6eea1e4\" data-id=\"6eea1e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1be9e55 elementor-widget elementor-widget-spacer\" data-id=\"1be9e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3b778 elementor-widget elementor-widget-heading\" data-id=\"6d3b778\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/harinaspolo.com\/en\/contacto\/\">CONTACT US<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-778b9bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"778b9bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d72d5a\" data-id=\"8d72d5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ea120e elementor-widget elementor-widget-image\" data-id=\"0ea120e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"139\" src=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-300x139.png\" class=\"attachment-medium size-medium wp-image-23939\" alt=\"\" srcset=\"https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-300x139.png 300w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-1024x476.png 1024w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-768x357.png 768w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-600x279.png 600w, https:\/\/harinaspolo.com\/wp-content\/uploads\/2026\/03\/Logo-con-bolo-2026-e1791138898780.png 430w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70c2ff9 elementor-widget elementor-widget-spacer\" data-id=\"70c2ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb66757 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb66757\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9f83028\" data-id=\"9f83028\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81591d7 elementor-widget elementor-widget-text-editor\" data-id=\"81591d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/maps.app.goo.gl\/aZdE2Rr1nezVFmKv7\" target=\"_blank\" rel=\"noopener\">Cno. de la Harinera S\/N; 50830 Villanueva de G\u00e1llego, Zaragoza, Spain.<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dfea17 elementor-widget elementor-widget-text-editor\" data-id=\"9dfea17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/&lt;a href=&quot;tel:+34900111222&quot;&gt;900 111 222&lt;\/a&gt;\" data-wplink-url-error=\"true\">976 185 126<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b5f80 elementor-widget elementor-widget-text-editor\" data-id=\"22b5f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"mailto:haripolo@harinaspolo.com\"><span style=\"color: #000000;\">haripolo@harinaspolo.com<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ae1545\" data-id=\"7ae1545\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49e6d8d elementor-widget elementor-widget-text-editor\" data-id=\"49e6d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/harinaspolo.com\/en\/?page_id=25143\"><span style=\"color: #f4aa00;\">Legal notice.<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a81bc0d elementor-widget elementor-widget-text-editor\" data-id=\"a81bc0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/harinaspolo.com\/en\/?page_id=25148\"><span style=\"color: #f4aa00;\">Privacy.<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a8d5a elementor-widget elementor-widget-text-editor\" data-id=\"c4a8d5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #f4aa00;\"><a style=\"color: #f4aa00;\" href=\"https:\/\/harinaspolo.com\/en\/?page_id=25153\">Cookie policy.<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Formato: Saco 25 Kg 1. Proporciones Recomendadas (El \u00abCu\u00e1ndo\u00bb y \u00abCu\u00e1nto\u00bb). La harina de amaranto no tiene gluten, por lo que su comportamiento es distinto al de la harina de trigo tradicional. Para Panificaci\u00f3n: Se recomienda sustituir entre un 15% y&#8230;<\/p>","protected":false},"author":3,"featured_media":0,"parent":25352,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-25431","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages\/25431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/comments?post=25431"}],"version-history":[{"count":53,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages\/25431\/revisions"}],"predecessor-version":[{"id":35766,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages\/25431\/revisions\/35766"}],"up":[{"embeddable":true,"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/pages\/25352"}],"wp:attachment":[{"href":"https:\/\/harinaspolo.com\/en\/wp-json\/wp\/v2\/media?parent=25431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}